Weight on Monday (8/5/2013): 224.2 lbs
Weight on Monday (8/12/2013): 222.2 lbs
Total Weight Lost last week: 2.0 lbs
Total Weight Lost: 30.4 lbs
I must confess I have been a little frustrated this week. There has been a slowdown in my weight loss and although rationally I understand that plateaus are normal and that a it is impossible for anyone to keep losing weight as quickly indefinitely I am for lack of a better word bummed out. I have been in my 220's for 34 days now and I am very anxious to get to my 210's. Hopefully by next week I will be able to write I got to my 210's. I need to keep myself motivated and keep focused on the fact that being Healthy is more important than losing pounds.
And as promised....
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