Wednesday, June 19, 2013

First Mini-Goal met!

Today I accomplished my first mini-goal. I have now lost 20 lbs!

Starting Weight: 252.6
Today's Weight: 231.9

Total Weight Lost: 20.7 lbs


Mini-goals:

1) Lose 20 lbs (Done)
2) Lose 10% of my body weight
3) Lose 50 lbs
4) Be under 200 lbs
5) Be able to jog an entire 5k race
6) Be able to do one (1) pull-up
7) Try every single fresh vegetable in my supermarket
8) Switch to organic


My long term goals

1) Have my doctor take me off all of my high blood pressure meds
2) Have normal cholesterol levels
3) Reach my goal weight
4) Maintain my goal weight (+/- 3 lbs) for 3 months
5) Maintain my goal weight (+/- 3 lbs) for 6 months
6) Maintain my goal weight (+/- 5 lbs) for 1 year
7) Maintain my goal weight (+/- 10 lbs) for life


My end goal:

1) Eat Healthy, Live Healthy

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