Today I accomplished my second mini-goal. I have now lost 10% of my body weight!
Starting Weight: 252.6
Today's Weight: 226.0
Total Weight Lost: 26.6 lbs
Percent of body weight lost: 10.5%
Mini-goals:
1) Lose 20 lbs (Done)
2) Lose 10% of my body weight (Done)
3) Lose 50 lbs
4) Be under 200 lbs
5) Be able to jog an entire 5k race
6) Be able to do one (1) pull-up
7) Try every single fresh vegetable in my supermarket
8) Switch to organic
My long term goals
1) Have my doctor take me off all of my high blood pressure meds
2) Have normal cholesterol levels
3) Have normal triglyceride levels
4) Reach my goal weight
5) Maintain my goal weight (+/- 3 lbs) for 3 months
6) Maintain my goal weight (+/- 3 lbs) for 6 months
7) Maintain my goal weight (+/- 5 lbs) for 1 year
8) Maintain my goal weight (+/- 10 lbs) for life
My end goal:
1) Eat Healthy, Live Healthy
Yay congrats super proud of you! #SMIZE
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